Highlands Ranch High School

Our program focuses on athletic power, technical precision, and specialized skill development across all disciplines. From mastering sprint mechanics and block starts to perfecting handoffs, endurance pacing, and high-level field mechanics in throws and jumps, our athletes train to maximize physical output and peak for the championship season.

We take pride in our structured conditioning, event-specific training, and continuous personal record (PR) progression in the Continental League. Here is a look at what our program is built on:

For more information contact Coach Krauss (lwkrauss1@dcsdk12.org) and Coach Kane (skane@dcsdk12.org), or visit our website!

Varsity:

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